Notes

Short, unfiltered thoughts. Fast-moving. Sometimes with images from my phone.

  • Blue is good.

    Re-vamping the site. Blue is good.

  • Ship of Theseus.

    I just watched the Ship of Theseus (https://www.youtube.com/watch?v=zuQYlgL73o0).

  • Buteyko

    Exploring the Buteyko breathing method.

    → Increases tolerance for mild breathlessness. → Increases CO2 levels in the body, body learns to adapt to less oxygen. → Resulting in better athletic endurance, and recovery.

    I've been conscious of my breathing patterns for the last few months, and I'd like to regulate it better.

  • Currently Reading

    Reading Who The F*ck Are You by Harinder Singh Pelia.